Ilynna's Garden
This web site is dedicated to healthy
and natural living, through a holistic approach. Holistic philosophy means
that we have to take care of our whole being - body, mind and soul. If
we neglect any of these, we are incomplete, we miss the sense of whole.
We should never forget any part of our being. There is no health without
taking care of all three parts.
As for the body, we will want to eat healthy
and discover the way food affects our emotions and moods. We might try
natural remedies and cosmetics. The body also needs workout to become and
stay healthy, strong and beautiful. Choose the exercises that suit you
most.
For the mind, we can do a lot with positive
thinking, visualization and meditation. Find out what are your goals and
learn to plan for achieving them.
The soul can also benefit from meditation.
But, most important for spiritual healing is forgiveness and love.
Take a stroll through my garden:
Recommended books:
You
Can Heal Your Life by Louise L. Hay
The
Macrobiotic Way by Michio Kushi
You
the Healer by Jose Silva & Robert B. Stone
Think
and Grow Rich by Napoleon Hill
Decision Making and Goal Setting by Ed Bernd Jr.
How
to Make Love All the Time by Barbara De Angelis |
Useful Links:
Woman.ws — a site with lots of articles covering subjects such as shopping, parenting, relationships, gardening, fashion and more — find the woman inside you
HealSelf
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Created by Enisa Imamovic
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